Jill Tucker, RN says:

“From exercising in the cold to proper skin care to the need for flu vaccinations, there are many common myths associated with winter health routines. Here’s a breakdown of what beliefs ring true and what’s not worth a sniffle. And remember, you can always reach out to your friendly nurse for more healthful tips on how to weather the winter months.”
10 Winter Health Myths

ROJ Running.com  January 21, 2015