Apple Cores Are a Myth 

Jill Tucker, RN says: “Eat an apple a day—the whole apple! This holiday season do a favor for your pocketbook, your health and for the world. Eat the entire apple (except the seeds). And enjoyment of this apple product requires no system upgrades or plug-ins—just a good set of choppers.” Apple Cores Are a Myth Atlantic.com  November 15, 2013